"The secret to success is to start"
Now is the time to stop envying and make others envy you! As a personal trainer I will show you how to obtain your fitness goals and finally make others become envious of you. As trainer and student I understand the functionaility of the body. Based on your physical assesment, preferences, and fitness goals I know how to achieve success efficiently and swiftly.
If your looking to:
Be physically fit
Improve daily activities
Improve cardiovascular endurance
Improve fllexibility
Improve muscular strength
Improve muscular endurance
Sustain physical improvements
Fullfill your goals
Then schedule your first free session with no obligations, no contracts, and no loose strings.
Our facility is a perfect sized personal gym for any client. Whatever your desires may be we can accomplish the here. We have multiple machines that will allow us to perfrom a large variety of workouts, a full rack of dumbbells ranging from various sizes to match your capabilities, and a diverse amou nt of equipment from stability balls to kettle bells. The facility also contains squat rack, work benches and spin bikes. Whatever you enjoy to do for your workouts we can make it happen here!
My name is Jonathan de Leon and I was raised and still currently reside in Montebello. I am a student at University of California, Los Angeles studying in kinesiology. I am working towards my degree in Single Subject Teaching and my plans are to keep moving forward and enter a graduate program for Sports Psychology. I am certified as a trainer through the Aerobics & Fitness Association of America. I enjoy being active through my workouts and recreational sports. The sports I love to participate in are football, basketball, jiujitsu, snowboarding, running, and swimming. I find nothing more gratifying then teaching people how to become active and how to live a healthy lifestyle. I will use my training to create the fastest and most effective programs for clients to reach their fitness goals. Call me for a free session!
View Photos of the Fearless Triathlon October 30, 2011
Alexandra De Leon, RDH
Certified Fitness Trainer
Certified Zumba Instructor
Alex realized her fitness goals through personal training under the mentorship of Eric Bravo. Through this training Alex has undergone both personal and mental transformation that challenged her to continue her training goals to help others with similar health and fitness challenges. She received her Certified Fitness Training from Aerobics and Fitness Association of America (AFAA). She has also expanding to incorporate Zumba, Spin and Pilates training. Alex is also currently enrolled in Loma Linda University to further her education in health and nutrition.
As a woman of middle age and proud parent of three, Alex can relate to women balancing work, home and fitness challenges. By profession, Alex works as a Dental Hygienist and with her husband as Vice President of Dajas Investments, a company she and her Husband started in 2006.
Alex loves hiking, bicycling, running. She often challenges herself with new hiking adventures with family and friends.
ZUMBA FITNESS®. MOVING THE WORLD TO A NEW BEAT.
Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music and contagious steps to form a "fitness-party" that is downright addictive. Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow,stress relief, latin-inspired, calorie-burning dance fitness-party that will move you towards joy and health. Come join the fun and feel the music! Saturdays 10:00 am.
Jonathan de Leon
Certified Fitness Trainer
Cell# (562) 201-1273
jdeleon.cft@gmail.com
Alex De Leon
Certified Fitness Trainer
Cell# (323) 365-3498
alexd726@yahoo.com
Facility located at: 6738 Friends Ave, Whittier, CA 90601
Pricing
Please call for pricing on group and private sessions
Coming soon... Check back with us.
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